In these times of hectic lives and busy schedules it is easy to lose our sense of connection - to ourselves, to each other, to nature and to what allows us to feel fully alive. At Wilderness Reflections we have learned what many of our ancestors have known for thousands of years, that when people walk alone into nature truly hungering, asking for help with what is challenging them in their lives, they inevitably return with valuable lessons - both for themselves and for the people in their communities. They return having encountered themselves within nature.

We find that learning and growth that happens through the body, through our own felt experience, is deeper, richer and longer lasting. And, besides that, it’s juicy, alive and fun to know yourself as embodied spirit and soul- as the miraculous, fragile, resilient and sometimes ecstatic being that you were born to be. Hence, each of our programs includes creative and body-oriented approaches to self-knowledge and self-expression.

At Wilderness Reflections our goal is to provide opportunities for our participants to turn to nature:

• To Mark Transitions in Their Lives
• To Find Support and Inspiration to Help Cope with Life’s Challenges
• To Reconnect with Their Natural Sense of Joy and Wonder
• To MoveTowards Living a More Authentic, Soulful and Embodied Life
• To Cultivate Deeper Intimacy – with Self, Nature and Community